Did you know that you can use lemon essential oil to make your own lemon disinfecting spray? People are always looking for an alternative to cleaning products that are environmentally unsound and full of man-made chemicals. Perhaps that sounds like you. Consumer cleaning products are full of highly toxic spliced-together chemicals. Consider lemon essential oil…
5 Important Properties of Lemon Essential Oil
The d-limonene content of lemon essential oil is the soul of its restorative nature. Used traditionally as a cleanser, disinfectant, and purifying agent, lemon essential oil has long been utilized in cleaning. But when it comes to health of the body, its properties lend itself to skin care and its fresh, natural scent lifts and…
Rose Essential Oil for PMS Relief
Do scars or blemishes embarrass you? Traditionally used to freshen the skin, rose oil offers a number of health benefits. For instance, the oil possesses natural hydrating properties that help nourish the skin and protect against dryness. Rose oil reduces the appearance of skin aging and scarring, balances tone and moisture, and enhances the complexion….
Using Melaleuca Essential Oil
Often used by the Australian Aborigines, melaleuca essential oil, or tea tree oil, offers a number of health benefits. For instance, the oil possesses natural cleansing and rejuvenating properties that help fortify the skin, relieving minor skin issues and promoting a clear and younger-looking complexion. Renowned for its cleansing and rejuvenating effect on the skin,…
5 Ways to Use Grapefruit Essential Oil
This superior detoxifying agent serves to flush out the body’s toxins, disinfect and cleanse the skin, and lift spirits. The scent brightens emotion and relieves anxiety, while the high limonene content is a powerful supporter of skin issues. Use grapefruit whenever you’d like to lighten your mood, strengthen digestive or cardiovascular function, or promote energy….
Essential Oil Terms You Should Know
Watch this video to see the essential oil terms you should know and understand as you learn how to use essential oils to improve your health. Shop Spark Naturals Essential Oils Sign up to get your free copy of my 18 page Special Report Detoxify Your Life with Essential Oils. As a bonus, you will…
Peppermint Sugar Scrub Recipe
This cool oil awakens the skin and the mind, relieving pain and sharpening mental cognition. Used by the ancient Egyptians and Romans in candy-making, pharmaceuticals, and cosmetics, there is no end to the wonders of peppermint. Therapeutically, its antibacterial, antiviral, and anti-inflammatory properties help fortify the skin, while its scent calms stress and anxiety. Blended…
Bug Spray with Lemongrass Essential Oil
A natural pain reliever and circulatory stimulant, lemongrass was traditionally used in Chinese medicine to relieve sore muscles and joints. The aroma clarifies and heightens consciousness, while the antibacterial, antiseptic, antioxidant, antiviral, disinfectant, and astringent properties enable the oil to strengthen skin health and protect the immune system. But the uses of this oil do…
Using Grapefruit Essential Oil
Are you feeling the blues? Do you wish you had more energy and a positive outlook on life? Grapefruit will be a burst of sunlight on a cloudy day! Often referred to as the “forbidden fruit,” grapefruit offers a number of health benefits that fortify overall health. For instance, the oil possesses natural purifying and…
Can Aromatherapy Really Relieve Stress and Anxiety?
Stress truly is a killer. When you experience stress continuously, this negative mental condition can lead to high blood pressure, heart problems, psychological issues and even personality disorders. One way to alleviate stress in your life is through the application of aromatherapy. Certain aromas have been proven to actually alter your brain chemistry. This can…