If you have been using essential oils for any amount of time, you probably have heard of the term “layering”. You may also be aware that while essential oils are most frequently used individually, you can also create and purchase blends of 2 or more oils. Are blending and layering the same thing? If not,…
The Citrus Family of Essential Oils
One of the most popular groups of essential oils, and a personal favorite for mood boosting, is the citrus family. Naturally, this is the aroma family with scents like lemon and orange. The citrus essential oils tend to have a bright and clean aroma, many of which are added to blends to help with deodorizing…
Essential Oils For Allergies
If you suffer from allergies, you might be looking for a natural remedy. Essential oils are actually an exceptional way to help get rid of your allergy symptoms and start to experience relief. Here are some things to know about using essential oils for your allergies. How Essential Oils Can Help Before you learn about…
How to Relax Before You Go to Bed
If you have been following the information here at GoodLifeEssentialOils.com, then you know that essential oils can help you relax and get a better night’s sleep. If you are looking for more ideas that for sleeping well, this article at 7HelpfulHints.com can help! Here is an excerpt to get you started: Do you find it…
5 Important Properties of Black Pepper Essential Oil
The many properties of black pepper essential oil have made it indispensable in our homes. With roots in Chinese medicine, black pepper was once so valuable that it was used as a currency. It’s popularity in cuisine isn’t the only reason for the success of this seasoning; black pepper has a history that includes strengthening…
Essential Oils for Anti-Aging
Aromatherapy can use certain essential oils to make your skin and hair look and feel younger and healthier. You can also reduce wrinkles and age spots, and even combat psoriasis with the physical application and diffusion of specific essential oils for anti-aging . Turn Back the Clock with Essential Oils for Anti-Aging The following 5…
Uses for Orange Essential Oil
A popular oil for cleaning and freshening, there are in fact many, various uses for orange essential oil. For instance, the oil possesses a high level of antioxidants which helps combat harmful free radicals within the body. Orange oil can even be used as a surface disinfectant for tabletops, dishes, floors, and anything in between….
Uses for Spearmint Essential Oil
Spearmint essential oil is popular as a remedy for digestive system troubles. But the following 7 uses of spearmint essential oil as an aromatherapy treatment might not be as widely known. Its milder aroma and lower levels of harsh menthol make spearmint oil a good option for children and the elderly who may be sensitive…
DIY Calming Bath with Clary Sage Essential Oil
By balancing hormones, clary sage essential oil helps maintain mood and emotion and regulate women’s health issues, like menstruation and menopause. The oil’s key component, sclareol, imitates estrogen, thereby supporting deficiencies in the hormone and reducing hormonal fluctuations. The oil generates positive energy while soothing the mind and supporting general well-being. As an antioxidant, anti-inflammatory,…
Detox with Cilantro Essential Oil
Cilantro does more than season the odd dish; it’s a great digestive support when it comes to indigestion and nausea and can relieve muscle pain and inflammation. A detox with cilantro and other essential oils also supports the detoxification of heavy metals and provides the body antioxidants, which help eliminate free radicals. When combined with…