• Can Aromatherapy Relieve Anxiety

    Can Aromatherapy Really Relieve Stress and Anxiety?

    Stress truly is a killer. When you experience stress continuously, this negative mental condition can lead to high blood pressure, heart problems, psychological issues and even personality disorders. One way to alleviate stress in your life is through the application of aromatherapy. Certain aromas have been proven to actually alter your brain chemistry. This can bring down stress levels, lowering the production of stress causing hormones. Your brain’s response to these favorable aromas also releases hormones which relax and soothe you. The scent of grapefruit for many people has a balancing and uplifting effect. It gives you a sense of ability or effectiveness that can help you deal with a…

  • Tips For Storing Essential Oils

    Tips for Storing Essential Oils

    If you are new to the process, here are some useful tips for storing essential oils that will help you get the most out of your purchases. Some essential oils can last up to 3 years and should always be stored in dark colored glass containers. Most oils will last at least 1 year, except for citrus oils, which begin to lose their potency after 6 months. That is why it is a good idea to keep blank adhesive labels handy so you can write your purchase date on your essential oil bottles. Sign up to get your free copy of my 18 page Special Report Detoxify Your Life with…

Pin It on Pinterest