• Clary-Sage-Calming-Bath

    DIY Calming Bath with Clary Sage Essential Oil

    By balancing hormones, clary sage essential oil helps maintain mood and emotion and regulate women’s health issues, like menstruation and menopause. The oil’s key component, sclareol, imitates estrogen, thereby supporting deficiencies in the hormone and reducing hormonal fluctuations. The oil generates positive energy while soothing the mind and supporting general well-being. As an antioxidant, anti-inflammatory, antifungal, and antiseptic, it’s also a superb additive for skin relieving blends and bath products, like this Lavender Clary Sage Bath Soak. Relax with Lavender and Clary Sage Essential Oil Insomnia deprives a person of sleep, one of the main cornerstones to a healthy body and mind. When you don’t get enough sleep, you may…

  • Rose Oil For PMS

    Rose Essential Oil for PMS Relief

    Do scars or blemishes embarrass you? Traditionally used to freshen the skin, rose oil offers a number of health benefits. For instance, the oil possesses natural hydrating properties that help nourish the skin and protect against dryness. Rose oil reduces the appearance of skin aging and scarring, balances tone and moisture, and enhances the complexion. The oil’s strong skin supportive properties, along with its natural ability to uplift, make it one powerful agent to have on hand for your skin, but did you know you could also use rose essential oil for PMS relief? Uses To enhance energy and vitality, add 3-4 drops rose to your diffuser every morning. For…

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