Do scars or blemishes embarrass you? Traditionally used to freshen the skin, rose oil offers a number of health benefits.
For instance, the oil possesses natural hydrating properties that help nourish the skin and protect against dryness. Rose oil reduces the appearance of skin aging and scarring, balances tone and moisture, and enhances the complexion.
The oil’s strong skin supportive properties, along with its natural ability to uplift, make it one powerful agent to have on hand for your skin, but did you know you could also use rose essential oil for PMS relief?
To enhance energy and vitality, add 3-4 drops rose to your diffuser every morning.
For skin health, mix 1-2 drops in with your daily moisturizer and apply as normal. Lastly, you can apply rose directly to support skin health. Simply rub 1-2 drops softly over the affected area.
General Methods of Application
Apply NEAT. Aromatically. Topically.
Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.
Blend Recipe: PMS Relief
- 5 drops Rose Essential Oil
- 5 drops Clary Sage Essential Oil
- 3 drops Bergamot Essential Oil
- 2 ounces Jojoba Oil
Relieve PMS with this relaxing blend. Combine all ingredients in a small glass jar or bottle until well blended. Support emotional balance and relieve muscle cramps by massaging over the lower abdomen and the body’s reflex points.
Use Rose Essential Oil for PMS Relief
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Disclaimer: The information at GoodLifeEssentialOils.com is provided with no warranty and does not replace professional advice.